TempoLife › Features › Diet match
Diet match
The visitor ticks limits they have already chosen, such as no milk or no fish. The tool lists foods in the table that carry none of those tags. The ticks are theirs.
Put two options side by side. The page ranks them on the numbers you entered or on the food table.
This is a general-purpose tool, not medical, legal or financial advice. Figures are estimates from published food data or arithmetic. A qualified professional owns decisions that affect your health.
How to use it
Inputs are ticks. Computation filters the food table by tags. Output is a list they can export.
Result
The tool runs in your browser. Nothing from the camera, microphone or sensors is uploaded. With JavaScript off, the worked example below is still computed on the server.
A worked example
Diet match. Put two options side by side. The page ranks them on the numbers you entered or on the food table. Worked with chicken breast 150 g, rice 180 g and broccoli 100 g: 516 kcal and 54 g of protein.
| Item | Grams | Energy (kcal) | Protein (g) |
|---|---|---|---|
| Chicken breast | 150 | 248 | 46.5 |
| White rice | 180 | 234 | 4.9 |
| Broccoli | 100 | 34 | 2.8 |
| Total | 430 | 516 | 54.2 |
Continue on TempoLife
The diets guide explains what those labels mean, which the filter does not.
Keep the result in an account
TempoLife keeps food, movement and sleep in one private place, so this result can become part of a day instead of a one-off page.
Source
computed from the 5,298-food DB using tags the visitor ticks. Not a diet prescription.
FoodData Central — US government work, public domain. TempoLife's compiled food table is the working copy; figures trace to this upstream.
Frequently asked questions
Where is my data stored?
In this browser (localStorage and the link you copy). Camera, microphone and motion frames never leave the device. TempoLife does not receive the plate you built unless you continue into an account and log it there.
Where do the numbers come from?
computed from the 5,298-food DB using tags the visitor ticks. Not a diet prescription.
Where does this tool stop?
can-i-eat is the guide of food rules. dietmatch filters foods by tags the visitor ticks. It is not a diet prescription and not personal advice.